Adult Dance Fitness Classes for All Ages
Join the nationwide phenomena Dance Activ-8, an exciting dance fitness programme, which harnesses the health benefits of exercise and combines the excitement and emotion of music.
Dance Activ-8 offers a fresh style of dance fitness integrating Street, House, Disco and Commercial Dance Music that continually change to keep you motivated and challenged! Dance Activ-8 programmes can be enjoyed as a class participant as part of a fitness regime or join one of our fitness instructor courses/workshops.
- Latest music combinations
- Contemporary choreography
- Easy to grasp fully loaded workout
- Strengthen muscles
- Improve balance
- Increase flexibility and coordination
Suitable for all ages with specifically tailored programmes available, Dance Activ-8 offers dance fitness classes like no other!
Through our fitness instructor courses/workshops, instructors can gain continued professional development points from the Register of Exercise Professionals for on-going recognition or to kickstart a professional fitness career.
The Dance Activ-8 programme is mapped directly onto the Exercise to Music Level 2 qualification. Funding is currently available for you to subsidise part of the cost and payment plans are available.
If you want to join a dance fitness class that will shake up your workout, or gain the most dynamic dance fitness qualification on the market, then join Dance Activ-8 today and attend one of our fitness instructor courses/workshops!